12-Weeks Mobility Transformation Program
CA$199.00
12-Week Mobility Program is launching — and it’s built to help you move better, feel better, and live pain-free.
If you’re stiff, sore, or tired of feeling “stuck” in your body, this is your chance to reset your movement and unlock your full potential.
What to expect:
• Guided weekly workouts (bodyweight, bands, light equipment)
• Flexibility, mobility & stability work
• Corrective exercises to target tight hips, shoulders, spine, and more
• Perfect for desk workers, busy parents, or anyone tired of daily stiffness
Start Date: Saturday April 12th 2025
Duration: 12 weeks
Level: All fitness levels welcome
Format: At-home or gym-ready
Support: Weekly check-ins, progress tracking, and coaching support