Welcome to CoachBrianOttawa

Coach Brian is dedicated to help you achieve your fitness goals through personalized training programs and expert guidance. Whether you're looking to lose weight, build muscle, or improve your mobility, I am here to support and motivate you every step of the way.

About Me 

Meet Coach Brian, Your Personal Guide to Transformation

Hi there! I am  a passionate Personal Trainer dedicated to transforming lives through fitness. With a unique blend of expertise in weight loss, mobility enhancement, strength training, and comprehensive fitness assessments, I'm here to guide you on a journey to your best self.

Why Choose Me?

Mobility Specialist Helping you move better, feel better, and live better.

 

With a passion for movement and a deep understanding of the human body, Coach Brian specializes in mobility, corrective exercise, and functional training.

 

As the founder of Prime Move Ottawa, Brian’s mission is to help people overcome physical limitations, improve flexibility, and build strength through smart, personalized programming.

 

Whether you're dealing with stiffness from a sedentary lifestyle, looking to enhance athletic performance, or just want to move pain-free again, Brian’s approach is grounded in science, empathy, and years of hands-on experience. His programs focus on restoring balance, increasing mobility, and building long-term resilience—so you can do what you love, better.

From busy professionals to seniors, fitness enthusiasts to adaptive clients, Coach Brian meets every client where they are—and guides them toward where they want to be.

What are your training rates?

My training rates vary depending on the package and frequency of sessions. Contact me for personalized pricing.

Do you offer group training sessions?

Yes, I offer group training sessions through 180 Degree Fitness. This offer is for those who prefer to work out with friends or family.

How can I track my progress with CoachBrianOttawa?

180 Degree Fitness uses advanced fitness tracking tools and regular assessments to monitor your progress and make adjustments to your program as needed.

Testimony From Clients  

"I’ve been working with Brian for four years now and have made tremendous progress.  Brian is extremely knowledgeable and makes training fun.  No two workouts are the same.   I’ve worked with other trainers in the past and Brian is by far the best.  He’s also a nice guy who encourages clients to meet their potential.  He pushes me but also respects my limits.  I cannot recommend him highly enough!"

— William Cross

Contact Me

Get in touch with me today to start your fitness journey and take the first step towards a healthier, happier you.