Welcome to CoachBrianOttawa

Coach Brian is dedicated to help you achieve your fitness goals through personalized training programs and expert guidance. Whether you're looking to lose weight, build muscle, or improve your mobility, I am here to support and motivate you every step of the way.

About Me 

Meet Coach Brian, Your Personal Guide to Transformation

🌟 Welcome to a Journey of Empowerment and Strength!

Hi there! I am  a passionate Personal Trainer dedicated to transforming lives through fitness. With a unique blend of expertise in weight loss, mobility enhancement, strength training, and comprehensive fitness assessments, I'm here to guide you on a journey to your best self.

Why Choose Me?

  • 🏋️ Strength Training Maestro: Dive into the world of strength with a trainer who knows how to make weights your best friend. From beginners to advanced, I tailor programs that build muscle, enhance endurance, and skyrocket confidence.

  • ⚖️ Weight Loss Wizard: Say goodbye to fad diets and hello to sustainable, science-backed methods. I'm here to help you shed pounds safely and maintain your results, turning weight loss into a joyful and empowering experience.

  • 🤸 Mobility Guru: Mobility isn't just about moving; it's about moving better. Whether you're an athlete seeking performance gains or someone looking to ease daily activities, my mobility programs are designed to enhance your movement quality and reduce injury risk.

  • 📋 Fitness Assessment Expert: No guesswork here! I use comprehensive fitness assessments to create a detailed, personalized blueprint for your fitness journey. This approach ensures that every squat, press, and step you take is aligned with your specific goals.

Your Success, My Commitment

Your goals are unique, and so is the path to achieving them. As your personal trainer, I am committed to providing you not just with a plan, but with motivation, education, and a constant source of support. Together, we will celebrate every victory, big or small, on your path to a healthier, stronger, and more vibrant life.

🌟 Ready to embark on this transformative journey? Let's connect and start crafting your success story!


Coach Brian

  • Certifications: Certifications from reputable organizations (CSEP & CanFit Pro). Kettlebell Level 2  TRX Level 1, Strength and Conditioning Level 

  • Specializations: If you have specific goals (like weight loss, toning, building muscle) or health concerns (such as mobility issues), then you are in the right place. 

 

What are your training rates?

My training rates vary depending on the package and frequency of sessions. Contact me for personalized pricing.

Do you offer group training sessions?

Yes, I offer group training sessions through 180 Degree Fitness. This offer is for those who prefer to work out with friends or family.

How can I track my progress with CoachBrianOttawa?

180 Degree Fitness uses advanced fitness tracking tools and regular assessments to monitor your progress and make adjustments to your program as needed.

Testimony From Clients  

"I’ve been working with Brian for four years now and have made tremendous progress.  Brian is extremely knowledgeable and makes training fun.  No two workouts are the same.   I’ve worked with other trainers in the past and Brian is by far the best.  He’s also a nice guy who encourages clients to meet their potential.  He pushes me but also respects my limits.  I cannot recommend him highly enough!"

— William Cross

Contact Me

Get in touch with me today to start your fitness journey and take the first step towards a healthier, happier you.